Move Well ● Play Forever
Beta for Your Body is for climbers and adventure athletes looking to:
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Maximize your body at any age and ability level
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Learn strategies to scale your training or favorite activity while avoiding injury
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Personalized plans to recover from an existing injury
As a physical therapist with a background in climbing, I assess clients movement, strength, and mobility to gain an understanding of their bodies' unique conditions and needs.
A physical assessment coupled with a discussion of history and goals I incorporate research and deliver individualized plans that shore up potential weak links in order to maximize your potential, restore and improve movement, and stay injury free.
You receive personalized beta for your body that will help you stay on route and realize your goals.
