The eval is focused on understanding and the root cause of your symptoms. Specific movement patterns, joint mobility, strength ratios, weak links that feed into continued tissue stress. 

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Includes:

• Comprehensive movement assessment•

• Strength and load tolerance testing

•  Education about your diagnosis 

• Clear recommendations and next steps

• Initial steps for management

75 minutes

Licensed physical therapy services available in Indiana in person and Washington virtually.

225

Custom progressive training program​ available separately

For climbers and mountain athletes who want to understand what may be limiting their training or performance  what to prioritize next and  interested in prevention. 

 

We will take a deep dive into:

• Training history and current workload

• Goals and performance demands

• Movement and strength

• Load tolerance

• Injury history when relevant

• Recovery and limiting factors 

• Scaling your training safely
   

You’ll leave with expert analysis, clear priorities and actionable recommendations. 

These sessions are educational and performance-focused and do not constitute medical diagnosis. 

65 minute in person or virtual consultation

190

Does not include progressive training program

For athletes who want the analysis AND a detailed roadmap for what to do next

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Includes everything in the Durability Consultation plus a fully individualized training program built from your assessment. 

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Your plan includes:

• Individualized training plan  build around your goals and structured into 2-3 phases

• Specific exercises, dosage rand progression for training and climbing

• Mobility training as indicated

• Recovery recommendations

• Clear progression criteria 

Designed to help you train confidently and sustainably.

75 minutes

335

In-person  Indianapolis

Sessions may include: 

• Joint and soft-tissue manual therapy

• Mobility and movement retraining

• Targeted strength and load

• Exercise progression

• Modification to your current training program

Available following a Physical therapy Evaluation

60 minutes

125

For those who have already ​had a Physical Therapy Eval or Durability Assessment with Beta for you Body and want a lifestyle investment in you fitness and health

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Foundations Plan — $125/month

Best for: consistent training with light accountability

    •    Customized training plan updated every 4 weeks

    •    Weekly check-in (message-based)

    •    Form form review: up to 2 clips/week (send videos of exercise or form questions and videos/written text and critique are provided) 

    •    Unlimited messaging (responses within 24–48 business hours)

 

Performance Plan — $175/month

Best for: goals with higher complexity (strength, endurance, return-to-sport, performance)

    •    Customized training plan updated every 2–4 weeks

    •    1 scheduled coaching call/month (30-40 min)

    •    Form review: up to 4 clips/week

    •    Weekly check-in + training adjustments as needed

    •    Unlimited messaging (responses within 24 business hours)