Athlete Durability Assessment + Training Plan
Know your strengths. Find you weak links. Get a plan built around you.
Service Description
A comprehensive assessment plus an individualized training plan designed around your goals and athletic demands. We'll assess mobility, strength, movement quality, balance and other relevant performance measures to identify strengths and limitations. Your results are then used to build a personalized training plan targeting the areas that will have the greatest impact on your durability and perforce.
Cancellation Policy
Appointments may be canceled or rescheduled up to 24 hours before the scheduled appointment. A $50 deposit is required to confirm your booking. Deposits are applied toward the cost of your appointment. Cancellations or rescheduling with less than 24 hours’ notice and missed appointments will forfeit the deposit.